by Ritual Union with Brandi

These are notes taken from one of my witnessing movement meditation sessions.

The topic was involved in exploring POSTURE in “between places”


to Allow


Power within

so light but so strong


strength yet delicacy

the fall into surrender is courageous but scary

I see undefined place

Frozen in time

The experience of struggle

Falling and getting up

Busting open

Never feels safe but I aim

Sometimes in a nervous retrieval

Processing the chaos

This is a child playing

Testing where to go

Without force

Doing things without reason

In between

Do or die

Active water

The tides flows in and out

Letting go to bring it back

“Invent” – to find

holding and drawing

in and surrendering movement

afraid of nothing

remembering and letting go

small fast ripples